Episodes

Bringing Words to Life Through Art

Instant Mood Boosters: Simple Techniques to Feel Better Fast

Our mid-summer break check-in on your wellbeing

Safety vs. Adventure: The Balance Between Yes Saying and No Saying.

Embracing Awkwardness and Unlocking Social Secrets.

How the Mediterranean Sea filled up in just 18 months.

Unwrapping the Art of Present Giving

The Hidden Histories We Speak Everyday.

Rediscovering Memories through sketch: A Journey in Creativity

The Art of Public Speaking

Celebrating Geekiness: Understanding and Embracing Passionate Interests

Ways that we adapt to the world without thinking.

Never attribute to malice what could be attributed to stupidity or incompetence.

Transforming Negative Self-Talk into Positive Momentum

Jumping Off the Cliff: Starting a Business like Reid Hoffman

Understanding and avoiding miscommunication when making cakes (and other projects)

Not sharing one is like keeping a gift in your pocket.

People don't buy what you do, they buy why you do it.

The theory that you'd be less likely to offer help in a situation if others were around?

People doing things they shouldn’t or not doing things they should.

Adventures that are close to home, cheap, simple and 100% guaranteed to refresh your life.

Adding a bit of structure to the very subjective world of colour.

How do you find the sweet spot for flow and mastery?

When you're up against it, have you ever felt like there's no time to pause; to refresh and recharge?